I know it sounds like I'm crying all the time (inside, if not outwardly), but I'm not. I live my life as my father would wish, experiencing positive, happy emotions on a daily basis as well. Sometimes months go by without a tear. Sometimes the floodgates open with a particular trigger. I generally cope pretty well, with moments of weakness here and there. I'm choosing to give voice to those moments now because they have become a part of me and a part of my process. And because one thing I wish more people understood about grief is that I'm not ashamed of my tears.
The purpose of this blog is threefold: 1) Help me process the multitude of emotions and experiences of the shiva week and on. 2) Share some unexpected parts of the mourning process so others in this position can prepare (where there is warning) or find camaraderie (after the fact) in company with others who may have encountered similar experiences. 3) Assist clergy and well wishers in comforting the bereaved. Use the search features and check back frequently. Posts are spread through the year.
Sunday, August 25, 2019
The Blessing of My Tears
I know it sounds like I'm crying all the time (inside, if not outwardly), but I'm not. I live my life as my father would wish, experiencing positive, happy emotions on a daily basis as well. Sometimes months go by without a tear. Sometimes the floodgates open with a particular trigger. I generally cope pretty well, with moments of weakness here and there. I'm choosing to give voice to those moments now because they have become a part of me and a part of my process. And because one thing I wish more people understood about grief is that I'm not ashamed of my tears.
2 comments:
I am an educator who is trained to reflect, not a rabbi or any type of halachic authority. These writings are in no way binding, and may not represent all approaches to and experiences in navigating grief. In fact, there will likely be those who disagree with me or can offer additional suggestions and reflections. For this reason, I am leaving the comments section open so that together as a community, we can broaden the scope of this blog to include a majority of human experience.
One important request: Please be respectful in posting your comments and be sure to frame your tips in the most positive phrasing possible. I reserve the right to delete any unkind comments and plan to update the original posts occasionally to include additional insights and reflections from our combined experience.
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beautiful
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